Base Challenge- Super Bowl 58- No one says getting to the top is easy. Show how you can do it like the pros can.

Details-

Find a hill, bleacher or stairs that can get you to 58 steps 1 way (meaning going up). How many times can you go up AND down those steps in 10 minutes. Up and Down = 1

Adjustments-If for some reason you can’t find said spot, you could run 58 yard sprints. Run fast one way and jog/walk back for your 1 repetition.

Challenge Thought- Professionals in any sport or in fact life, all get there because they are doing the hard things when nobody is watching so that they can be best prepared for the “game”. All of these challenges should be part of a mindset of doing things to better prepare you for tomorrow.

Doing easy things will likely get you a harder life, but continual building on hard things will likely get you and easier life.